Author: lorigail

Many people don’t know about the many Litchi Health Benefits. Let’s dive in. Litchi is rich in nutritional fiber which helps the body break down food faster. Litchi not only makes it easier to poop, but it also slows down the time it takes for your bowel to empty. This information is essential for constipated people as it can help reduce stomach bloating. Litchi also contains polyphenolic compounds that are anti-oxidants. Many diseases, including cancer, are caused by free radicals. Vitamin C Litchis are a great source of vitamin C and other antioxidants. Litchis contain a high amount of diet…